Spiritual anxiety is a feeling of worry, fear, or uncertainty when you think about God. Find out how to recognize spiritual anxiety, how to bring it to God, and how to find peace in God’s grace to you in Christ.
Taking a regular Sabbath day directs our attention to the divine source of true rest. In a world obsessed with productivity, God invites us to embrace His gift of rest. In this article you’ll find out how to take a Sabbath, with practical ways to find rest for your body, mind, and soul.
God is with us and cares for us when we feel anxious. Find out how to use biblical affirmations to transform your negative thoughts. These 30 biblical affirmations for anxiety will help you believe the truths that God loves you and will provide for you.
Expecting too much of ourselves adds to our stress. One of the best ways to find stress relief is to reflect in a journal. These self-compassion journal prompts will help you reduce stress by letting go of unrealistic expectations and giving yourself more grace.
How can we connect with God in our daily lives? No matter how busy we are, God meets with us when we take a moment to pause. Use these 7 Christian mindfulness techniques to connect with God throughout the day.
When you have a lot on your mind, it’s important to find some mental clarity. With a Bullet Journal, you can discover what’s really worth your time and energy. Should you use a Bullet Journal? Find out with these 10 signs.
You’ve got a blank notebook, a pen, and a mind full of thoughts. How can journaling help you calm your busy mind? These 5 journaling methods will help you reduce stress, calm anxiety, and process your thoughts and feelings.
Are you ready to start a Bullet Journal? Find out everything you need to know about how to set up your Bullet Journal. Learn about all the different types of pages you should include, plus 50 ideas for pages to track and organize your life.
Biblical meditation helps us set our thoughts on God, and mindfulness teaches us to pay attention in the present moment. Here are the 5 best free apps for Christian mindfulness meditation to practice awareness of God’s presence with us.
If you’re just entering the Bullet Journal world, you might not be familiar with all the terminology. So, in this post, I’m going to explain some of the key words, starting with the very first thing you need to know: What are the “bullets?”
