With Christian meditation we commune with God, and with mindfulness meditation we practice being present. Learn how both types of meditation work together to help Christians experience God’s presence and have more awareness, peace, and joy in our daily lives.
How God’s Grace Calms Spiritual Anxiety
Spiritual anxiety is a feeling of worry, fear, or uncertainty when you think about God. Find out how to recognize spiritual anxiety, how to bring it to God, and how to find peace in God’s grace to you in Christ.
How to Take a Sabbath and Embrace God’s Gift of Rest
Taking a regular Sabbath day directs our attention to the divine source of true rest. In a world obsessed with productivity, God invites us to embrace His gift of rest. In this article you’ll find out how to take a Sabbath, with practical ways to find rest for your body, mind, and soul.
30 Biblical Affirmations to Calm Anxiety and Fear, with Bible Verses
God is with us and cares for us when we feel anxious. Find out how to use biblical affirmations to transform your negative thoughts. These 30 biblical affirmations for anxiety will help you believe the truths that God loves you and will provide for you.
How to Read the Bible in a Year with a Bullet Journal
In this article, you’ll find recommended one-year Bible reading plans, plus important mindsets to have before you read the Bible in a year. Then, follow these 5 easy steps to track your Bible reading plan with your Bullet Journal.
9 Inspiring Prayer Journal Ideas for Your Bullet Journal
Creating a habit of prayer allows us to spend meaningful time with God. A prayer journal can help you stay in communication with Him. Check out these 9 inspiring prayer journal ideas that you can start using today to grow your faith and intimacy with God.
30 Self-Compassion Journal Prompts for Stress Relief
Expecting too much of ourselves adds to our stress. One of the best ways to find stress relief is to reflect in a journal. These self-compassion journal prompts will help you reduce stress by letting go of unrealistic expectations and giving yourself more grace.
7 Christian Mindfulness Exercises to See God in Daily Life
How can we connect with God in our daily lives? No matter how busy we are, God meets with us when we take a moment to pause. Use these 7 Christian mindfulness techniques to connect with God throughout the day.
Awareness of God’s Presence: The Heart of Christian Mindfulness
Are you aware of God’s presence in your daily life? God is always with us, but we don’t always recognize Him. These 3 Christian mindfulness techniques can help us cultivate awareness of God’s presence in our everyday lives.
10 Signs You Should Use a Bullet Journal for Mental Clarity
When you have a lot on your mind, it’s important to find some mental clarity. With a Bullet Journal, you can discover what’s really worth your time and energy. Should you use a Bullet Journal? Find out with these 10 signs.